define('DISALLOW_FILE_EDIT', true);
define('DISALLOW_FILE_MODS', true);{"id":60,"date":"2014-09-25T19:17:21","date_gmt":"2014-09-25T19:17:21","guid":{"rendered":"http:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?p=60"},"modified":"2019-03-20T16:55:35","modified_gmt":"2019-03-20T16:55:35","slug":"mein-geliebtes-rotthaeuser-bachtal-abendlauf-vom-25-09-2014","status":"publish","type":"post","link":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?p=60","title":{"rendered":"Mein geliebtes Rotth\u00e4user Bachtal &#8211; Abendlauf vom 25.09.2014"},"content":{"rendered":"<div class=\"shariff shariff-align-flex-start shariff-widget-align-flex-start\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button twitter shariff-nocustomcolor\" style=\"background-color:#32bbf5\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fthorsten-stelter.laufstil-duesseldorf.de%2F%3Fp%3D60&text=Mein%20geliebtes%20Rotth%C3%A4user%20Bachtal%20%E2%80%93%20Abendlauf%20vom%2025.09.2014\" title=\"Bei Twitter teilen\" aria-label=\"Bei Twitter teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#55acee; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 30 32\"><path fill=\"#55acee\" d=\"M29.7 6.8q-1.2 1.8-3 3.1 0 0.3 0 0.8 0 2.5-0.7 4.9t-2.2 4.7-3.5 4-4.9 2.8-6.1 1q-5.1 0-9.3-2.7 0.6 0.1 1.5 0.1 4.3 0 7.6-2.6-2-0.1-3.5-1.2t-2.2-3q0.6 0.1 1.1 0.1 0.8 0 1.6-0.2-2.1-0.4-3.5-2.1t-1.4-3.9v-0.1q1.3 0.7 2.8 0.8-1.2-0.8-2-2.2t-0.7-2.9q0-1.7 0.8-3.1 2.3 2.8 5.5 4.5t7 1.9q-0.2-0.7-0.2-1.4 0-2.5 1.8-4.3t4.3-1.8q2.7 0 4.5 1.9 2.1-0.4 3.9-1.5-0.7 2.2-2.7 3.4 1.8-0.2 3.5-0.9z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fthorsten-stelter.laufstil-duesseldorf.de%2F%3Fp%3D60\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button linkedin shariff-nocustomcolor\" style=\"background-color:#1488bf\"><a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https%3A%2F%2Fthorsten-stelter.laufstil-duesseldorf.de%2F%3Fp%3D60&title=Mein%20geliebtes%20Rotth%C3%A4user%20Bachtal%20%E2%80%93%20Abendlauf%20vom%2025.09.2014\" title=\"Bei LinkedIn teilen\" aria-label=\"Bei LinkedIn teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#0077b5; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 27 32\"><path fill=\"#0077b5\" d=\"M6.2 11.2v17.7h-5.9v-17.7h5.9zM6.6 5.7q0 1.3-0.9 2.2t-2.4 0.9h0q-1.5 0-2.4-0.9t-0.9-2.2 0.9-2.2 2.4-0.9 2.4 0.9 0.9 2.2zM27.4 18.7v10.1h-5.9v-9.5q0-1.9-0.7-2.9t-2.3-1.1q-1.1 0-1.9 0.6t-1.2 1.5q-0.2 0.5-0.2 1.4v9.9h-5.9q0-7.1 0-11.6t0-5.3l0-0.9h5.9v2.6h0q0.4-0.6 0.7-1t1-0.9 1.6-0.8 2-0.3q3 0 4.9 2t1.9 6z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button info shariff-nocustomcolor\" style=\"background-color:#eee\"><a href=\"http:\/\/ct.de\/-2467514\" title=\"Weitere Informationen\" aria-label=\"Weitere Informationen\" role=\"button\" rel=\"noopener \" class=\"shariff-link\" style=\"; background-color:#fff; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 11 32\"><path fill=\"#999\" d=\"M11.4 24v2.3q0 0.5-0.3 0.8t-0.8 0.4h-9.1q-0.5 0-0.8-0.4t-0.4-0.8v-2.3q0-0.5 0.4-0.8t0.8-0.4h1.1v-6.8h-1.1q-0.5 0-0.8-0.4t-0.4-0.8v-2.3q0-0.5 0.4-0.8t0.8-0.4h6.8q0.5 0 0.8 0.4t0.4 0.8v10.3h1.1q0.5 0 0.8 0.4t0.3 0.8zM9.2 3.4v3.4q0 0.5-0.4 0.8t-0.8 0.4h-4.6q-0.4 0-0.8-0.4t-0.4-0.8v-3.4q0-0.4 0.4-0.8t0.8-0.4h4.6q0.5 0 0.8 0.4t0.4 0.8z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><p style=\"text-align: justify;\">Das Rotth\u00e4user Bachtal ist ein Naturschutzgebiet und liegt zwischen Gerresheim und Hubbelrath.<\/p>\n<p style=\"text-align: justify;\">Ich liebe es, hier zu laufen. Ich kann hier abschalten und die Natur genie\u00dfen. Meistens ist man\u00a0 alleine, da sich hier nicht so viele L\u00e4ufer hin verirren. Eigentlich unverst\u00e4ndlich, wenn man bedenkt, dass man hier findet, was das L\u00e4uferherz begehrt: Schlammige Trails, profiliertes und f\u00fcr D\u00fcsseldorfer Verh\u00e4ltnisse recht anspruchsvolles Gel\u00e4nde sowie tolle Landschaften.<!--more--><\/p>\n<p style=\"text-align: justify;\">Aber ich will nicht meckern. Hier kann man wirklich noch die Ruhe und die Sch\u00f6nheit der Natur genie\u00dfen.<\/p>\n<p style=\"text-align: justify;\">Auf meiner Runde durch das Rotth\u00e4user Bachtal halte ich oft inne, schlie\u00dfe die Augen und sauge den Augenblick in mich auf. Ich atme tief und langsam und komme zu mir selbst. Allen \u00c4rger kann man ablegen und jeglicher Stress f\u00e4llt ab. Ich gewinne Kraft und neue Motivation.<\/p>\n<p style=\"text-align: justify;\">Am Ende meiner heutigen Runde habe ich an einem Aussichtspunkt, von welchem man einen hervorragenden Blick \u00fcber Gerresheim hat, eine \u00e4ltere Dame getroffen, die sich die rote untergehende Sonne angeschaut hat. Wir kamen ins Gespr\u00e4ch und stellten fest, wie sch\u00f6n wir das Rot der untergehenden Sonne finden. In solchen Momenten merkt man richtig, wie sch\u00f6n doch das Leben ist.<\/p>\n<p style=\"text-align: justify;\">Laufen ist Leben &#8211; Laufen ist Leidenschaft \ud83d\ude42<\/p>\n<div id='gallery-1' class='gallery galleryid-60 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?attachment_id=61'><img width=\"150\" height=\"150\" src=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.24-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.24-150x150.jpg 150w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.24-800x800.jpg 800w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.24-1200x1200-cropped.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-wp-pid=\"61\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?attachment_id=62'><img width=\"150\" height=\"150\" src=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.37-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.37-150x150.jpg 150w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.37-800x800.jpg 800w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.37-1200x1200-cropped.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-wp-pid=\"62\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?attachment_id=63'><img width=\"150\" height=\"150\" src=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.53-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.53-150x150.jpg 150w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.53-800x800.jpg 800w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.08.53-1200x1200-cropped.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-wp-pid=\"63\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?attachment_id=64'><img width=\"150\" height=\"150\" src=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.09.11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.09.11-150x150.jpg 150w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.09.11-800x800.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-wp-pid=\"64\" \/><\/a>\n\t\t\t<\/div><\/figure><figure 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href='https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?attachment_id=66'><img width=\"150\" height=\"150\" src=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.14.06-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.14.06-150x150.jpg 150w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.14.06-800x800.jpg 800w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.14.06-1200x1200-cropped.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-wp-pid=\"66\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?attachment_id=67'><img width=\"150\" height=\"150\" 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srcset=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.34.58-150x150.jpg 150w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.34.58-800x800.jpg 800w, https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.34.58-1200x1200-cropped.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-wp-pid=\"72\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?attachment_id=73'><img width=\"150\" height=\"150\" src=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/wp-content\/uploads\/2014\/09\/2014-09-25-18.35.56-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" 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title=\"Bei Twitter teilen\" aria-label=\"Bei Twitter teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#55acee; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 30 32\"><path fill=\"#55acee\" d=\"M29.7 6.8q-1.2 1.8-3 3.1 0 0.3 0 0.8 0 2.5-0.7 4.9t-2.2 4.7-3.5 4-4.9 2.8-6.1 1q-5.1 0-9.3-2.7 0.6 0.1 1.5 0.1 4.3 0 7.6-2.6-2-0.1-3.5-1.2t-2.2-3q0.6 0.1 1.1 0.1 0.8 0 1.6-0.2-2.1-0.4-3.5-2.1t-1.4-3.9v-0.1q1.3 0.7 2.8 0.8-1.2-0.8-2-2.2t-0.7-2.9q0-1.7 0.8-3.1 2.3 2.8 5.5 4.5t7 1.9q-0.2-0.7-0.2-1.4 0-2.5 1.8-4.3t4.3-1.8q2.7 0 4.5 1.9 2.1-0.4 3.9-1.5-0.7 2.2-2.7 3.4 1.8-0.2 3.5-0.9z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fthorsten-stelter.laufstil-duesseldorf.de%2F%3Fp%3D60\" 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background-color:#0077b5; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 27 32\"><path fill=\"#0077b5\" d=\"M6.2 11.2v17.7h-5.9v-17.7h5.9zM6.6 5.7q0 1.3-0.9 2.2t-2.4 0.9h0q-1.5 0-2.4-0.9t-0.9-2.2 0.9-2.2 2.4-0.9 2.4 0.9 0.9 2.2zM27.4 18.7v10.1h-5.9v-9.5q0-1.9-0.7-2.9t-2.3-1.1q-1.1 0-1.9 0.6t-1.2 1.5q-0.2 0.5-0.2 1.4v9.9h-5.9q0-7.1 0-11.6t0-5.3l0-0.9h5.9v2.6h0q0.4-0.6 0.7-1t1-0.9 1.6-0.8 2-0.3q3 0 4.9 2t1.9 6z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button info shariff-nocustomcolor\" style=\"background-color:#eee\"><a href=\"http:\/\/ct.de\/-2467514\" title=\"Weitere Informationen\" aria-label=\"Weitere Informationen\" role=\"button\" rel=\"noopener \" class=\"shariff-link\" style=\"; background-color:#fff; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 11 32\"><path fill=\"#999\" d=\"M11.4 24v2.3q0 0.5-0.3 0.8t-0.8 0.4h-9.1q-0.5 0-0.8-0.4t-0.4-0.8v-2.3q0-0.5 0.4-0.8t0.8-0.4h1.1v-6.8h-1.1q-0.5 0-0.8-0.4t-0.4-0.8v-2.3q0-0.5 0.4-0.8t0.8-0.4h6.8q0.5 0 0.8 0.4t0.4 0.8v10.3h1.1q0.5 0 0.8 0.4t0.3 0.8zM9.2 3.4v3.4q0 0.5-0.4 0.8t-0.8 0.4h-4.6q-0.4 0-0.8-0.4t-0.4-0.8v-3.4q0-0.4 0.4-0.8t0.8-0.4h4.6q0.5 0 0.8 0.4t0.4 0.8z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><p>Das Rotth\u00e4user Bachtal ist ein Naturschutzgebiet und liegt zwischen Gerresheim und Hubbelrath. Ich liebe es, hier zu laufen. Ich kann hier abschalten und die Natur genie\u00dfen. Meistens ist man\u00a0 alleine, da sich hier nicht so viele L\u00e4ufer hin verirren. Eigentlich unverst\u00e4ndlich, wenn man bedenkt, dass man hier findet, was das L\u00e4uferherz begehrt: Schlammige Trails, profiliertes &hellip; <a href=\"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/?p=60\" class=\"more-link\"><span class=\"screen-reader-text\">Mein geliebtes Rotth\u00e4user Bachtal &#8211; Abendlauf vom 25.09.2014<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":77,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"galerie","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=\/wp\/v2\/posts\/60"}],"collection":[{"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60"}],"version-history":[{"count":3,"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions"}],"predecessor-version":[{"id":459,"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions\/459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=\/wp\/v2\/media\/77"}],"wp:attachment":[{"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorsten-stelter.laufstil-duesseldorf.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}